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How Do Heated Massage Gun Provide Stress and Pain Relief

How Do Heated Massage Gun Provide Stress and Pain Relief

The heated massage gun provides a more comprehensive stress relief and pain relief effect through the dual stimulation of heat therapy and vibration. This massage device does not simply affect the surface muscles. Still, it uses heat therapy and vibration massage technology to penetrate deep tissues, indirectly regulating the nervous system to reduce pain and mental stress.

Intervene Anxiety

The combination of thermal and vibration technology in the heated massage gun allows to quickly and effectively cope with anxiety. According to the survey in the Journal of Neurology in 2022, the use of the heated massage gun for 15 minutes increased the production of serotonin by 20% and dopamine by 10%. These neurotransmitter increases bring the emotions into balance and get rid of anxiety.

What is anxiety? | Understanding the causes & types of anxiety

In the long period of the heated massage gun, the use will optimize the autonomic nervous system’s response to the body, completely normalizing it. This type of emotional intervention in the heated massage gun is much faster compared to a usual massage because of the deep vibration and thermal effect which ultimately leads to the ability of distraction and faster calming, which improves the overall state of the mind.

Regulate Nerves to Relieve Stress

Thermal therapy regulates the balance between the sympathetic and parasympathetic nervous systems, this means that ABEGET heat regulation of autonomic nervous system causes efficient mental relaxation via heated massage guns.

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In 2022, a report in the Journal of Sports inferred that hyperthermia at 42°C can activate the parasympathetic nerves and inhibit sympathetic nerve activity locally.The decrease in sympathetic nervous activity results in a faster relaxation of the body, decreasing the muscle tension created by stress.

How to Regulate Nervous System & Help Reduce Stress – Svago.com

Thermal treatment may be efficient in inducing the enhancement of heart rate variability (HRV), and an increase in HRV usually means a more balanced activity of autonomic nervous system, leading to reduced stress levels and anxiety.A user survey after 10 minutes of thermal therapy showed a HRV increase by 15%, indicating that the pro heated massage gun has heart health and mental stress relief benefits.

Reduce Chronic Inflammation

This type of massage gun not only works on the muscle level but also regulates cytokines and inflammatory factors by stimulating deep tissues, helping the body effectively reduce chronic inflammatory responses.Vibration therapy helps reduce the release of inflammatory factors when deeply stimulating tissues.

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  • A 2021 study showed that high-frequency vibrations of 3,200 times per minute can reduce C-reactive protein (CRP) levels by 25%. Especially for arthritis patients, vibration massage can reduce joint pain and increase the range of motion.
  • A clinical trial of fibromyalgia patients showed that after using a heated massage gun, pain scores decreased by an average of 30%, and the quality of daily life of patients was significantly improved.

Reduce Chronic Pain

Through continuous deep vibration and precise heat therapy, it can fundamentally help the body repair itself and reduce recurrent pain. The unique feature of the continuous use of the heating massage gun is that it regulates the muscles and nervous system for a long time and enhances the body's self-healing ability.

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Intelligent Heat Therapy

  • The therapy massager effectively improves blood circulation around the joints and reduces inflammatory response through intelligent temperature regulation.
  • A health study on patients with chronic arthritis showed that 15 minutes of use per day for 30 days increased joint mobility by 28% and reduced pain scores by 40%.

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Vibration Therapy

  • The vibration function of the heating massage gun can penetrate deep into the myofascial layer and relieve long-standing tender points.
  • A survey on myofascial pain syndrome showed that pain point sensitivity was reduced by 35% after using the device, and it effectively prevented recurrence of pain points.

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