Massage equipment can comprehensively improve blood circulation, reduce foot fatigue, and regulate overall health by deeply stimulating specific foot acupuncture points, such as Yongquan, Taichong, Zusanli, and Zhaohai. In a study published in the Journal of the American Physical Therapy Association, using various cordless massagers such as deep tissue massagers and alternating hot and cold presses can improve circulation by up to 20-35% and reduce muscle tension by up to 25%....

Massage tools can be beneficial for loosening and breaking up muscle knots but may not work well in all cases, depending on the specific character of the knot, the massage pressure depth, and regularity. By analyzing data according to a 2022 report by the American Physical Therapy Association, the use of a deep tissue massage gun can help release muscle tension, increase local blood circulation, reduce inflammation, and significantly reduce...

Post-workout soreness is always an annoyance. You may be desperate to know if there is a quick way to get rid of it, so you have set your sights on painkillers. But is it really a good help for relieving soreness? With this question in mind, follow ABEGET to learn more with painkillers and muscle soreness   Painkillers Are Not Recommended to Use for Relieve Muscle Soreness The answer is...

For young people who have a soft spot for outdoor travel, choosing an all-in-one portable cordless massager is very important. We will break down the functionality and focus on practical aspects those that are essential for emergencies, as well as features that can make your journey more enjoyable. Practical Functions Prolonged walking as well as load-bearing during outdoor travel could result in muscle fatigue, soreness, or even sprains. Muscle Fatigue...

Massage guns are perfect for relieving sore muscles or just helping you relax after a workout by loosening up any tight knots in your body. With so many heated massagers available, it's essential to choose the one that best aids in recovery based on your muscle tension level and location. 1. Slight Muscle Stiffness If you have been sitting in one position for a long time or engaged in light...

When choosing a massage device as a travel gift, it is important to consider not only physical fatigue recovery but also psychological relaxation, sleep quality, physical recovery, and overall travel comfort. Different forms of travel not only cause fatigue and muscle soreness but also bring other physical and psychological discomforts. 1、Long-Haul Flights Long-haul flights usually require passengers to remain seated for extended periods, causing stiffness and soreness in the legs,...

Heated massage gun is a perfect tool for post-workout recovery to help relieve much of the muscle fatigue that you are likely to experience while promoting blood circulation as it helps enhance recovery.  1. How Heated Massagers Work ABEGET Heated massagers use heat therapy and mechanical massage to assist in relaxing your muscles. Heat can also help to open blood vessels and increase the flow of oxygen and nutrients more quickly,...

Buying a cheap massage gun as a gift to help loved ones enrich their health and relaxation efforts is a pretty decent choice. Massage guns are a wonderful tool to alleviate muscle fatigue and recovery from exercise. Here is a list of some of the best and value massage guns you can consider buying. How Massage Guns Work Pro massage guns use high-speed vibrations and pulses to relax muscles and...